Do you find food to be your only source of happiness? How’s it working out for you? Chances are, not very good. However, you’re not alone; millions of people around
Come this January, about 40% of all Americans will vow to change one thing or another about their lifestyle.
New Year’s resolutions usually fall under the following categories:
Weight lossFinanceCareerPersonal developmentHealth and
Weight loss is hard right? Well, in a way- yes. But really it shouldn’t be, at least with a little planning, and a lot of smart decisions.
As humans, we tend
When people get tired of drinking water, they often choose to drink sodas or other types of unhealthy drinks filled with overwhelming amounts of sugar. Although it’s completely normal to